Improving Physical Fitness with Cardio May Cut Prostate Cancer Risk by More Than a Third
Researchers found those who increased their annual cardiorespiratory fitness activity (CRF) by 3% or more were up to 35% less likely to develop prostate cancer. This small-change-big-result finding was established by a Swedish team, published in the British Journal of Sports Medicine, who hope to encourage men to improve their fitness in a bid to […]
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