Eating Baby Carrots 3 Times a Week May Provide Significant Health Benefits
A new study found that eating a snack of baby carrots just three times a week significantly increased skin carotenoids in young adults. Levels of these phytonutrients were boosted even more when combined with a multivitamin containing beta carotene. Carotenoids are responsible for the red, orange, and yellow pigments in many fruits and vegetables—and when […]
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